PRIVATE, SUBJECTIVE OBSERVATION

Record a changed-perspective feeling.

While falling asleep or waking, you may sometimes remember a feeling of a different body position or perspective. This space only describes your memory — it does not confirm a literal out-of-body experience or explain its cause.

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Calm and sleep come first

Do not try to induce this feeling or change your sleep for a record. If the subject brings tension, fear, or disrupts sleep, leave it for another time and consider talking with a doctor or someone you trust.